resources for parents & swans
The Swans typically train at Fairview Pool, Smith Aquatic Center, and Crow Pool. To streamline coordination and keep the team in sync, we rely on Slack for all communications. Additional information can be found below.
Welcome to artistic swimming
US Artistic Swimming Organization and Sport information.
2025-2026 Team Parent Presentation
Information about the Swans and various expectations throughout the year.
Handbook for Charlottesville Swans
This handbook describes procedures and guidelines that will help ensure a smooth season for all athletes, parents, and coaches.
Taking Care of Swim suits
Help prolong the life of the suits worn in performances.
Stretching Guide
A guide to important stretches to keep the Swans healthy.
Specific training for flexibility & strength
Various exercises to improve your Swans performance in the water.
Grade Levels Manual
Flexibility, Strength, and Endurance requirements for the various levels in Synchronized Swimming.
Artistic Swimming Figures Scoring Guide
In 2017, Fédération Internationale de Natation (FINA) updated how some Figures are scored. This guide has a good overview of Figure scoring and requirements.
The latest and most complete Figures manual can be found here.
Required Equipment
Below is the minimum list of gear with example links every Swan athlete needs to train and compete successfully.
Most items, including Swans-branded apparel and accessories, are available through SwimOutlet. When you shop through our team store, Swans earn a small percentage back from each order, helping support our athletes and program.
From milestones to meet victories, Swan athletes occasionally have moments worth celebrating. Below are some thoughtful gift ideas to help mark the occasion and show your support.